Just Breathe
Take a deep breath and let it out

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Feel at one with yourself
Let out all the negative thoughts you may have
Feel all the positive energy around you
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Breathe in, and breathe out
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Feel the warm air around you
Rise above the rest
Let your shoulders rest
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Breathe in, and breathe out
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Free your mind, free your soul
Find that peaceful state of mind
Close your eyes and feel the strength
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Breathe in, and breathe out
.
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Just keep breathing...
In and out...
Remain in total relaxation...
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Breathe in, and breathe out
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Now open your eyes
Face the world in a new state of mind
Be at one with yourself
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Breathe in, and breathe out
Breathe in, and breathe out
Listen to your heart,
Trust your instincts,
Be yourself.
I cannot stress that enough. Enjoy your life and make it meaningful, we only get one chance.
I believe that we are all here for a purpose, that purpose is our meaning of life; whether one believes it or not. Take a chance and make it worthwhile. Be happy no matter what and always smile.
Here are some poems that have been written about me.
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Kristina
By Nelak 1/29/04
Kristina you have a kind soul as you are so loving
Remember every memory we have shared in our lives
Interesting how we never seem to get bored with each other
Sister with a heart filled with so much love
Treasure every moment and always remember who you are
I love you with all my heart –always and forever
Not a single soul can take you away from me
As I know you will be with me forever
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Always remember, Kristina
~Dedicated to Tasha~ 1/17/04
By Nelak
Every dead end you enter, she will be there.
Every failure you make, she will be there.
Every smile you make, she helped you make.
Every cry that is heard, she will be there.
Every time you talk, she will be there.
Every moment of every second, she will be there.
Every step you make, she'll make with you.
Every time you laugh, she will be there.
Every promise you make, she will hear.
Every thought you make, she will be right there.
For every minute, she will be right there.
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Kristina, Angel Of The Rainbow
By Budlem 2/28/04
You are what is real
Taste, touch, and feel
You express yourself fine
Reading all the signs
The colours of the rainbow
Are within your soul
They follow where you go
Giving you a special glow
An Angel from above
Who shares a twin's love
A soul upon the earth
Who has shown her worth
You are one with your heart
You play a special part
You are Kristina, Angel Of The Rainbow
Who was born with a wonderful soul
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Kristina's Heart
By Samplette 2/28/04
Kind spirit with a tender heart,
Reaches out with a loving hand.
Instinctively she's very bright,
She's a follower of Jesus Christ.
Takes time to send encouraging smiles,
Not afraid of taking a chance in life.
A believer in purpose for everyone,
Sharing her soul within her words.
Has a unique insightfulness
Enthralls me with her poetic thoughts.
A sweetheart sent to brighten my day,
Remarkable doesn't say enough about her.
This little angel God sent my way.
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Kristina, Child Of The Sun, Moon and Stars
By Andy Harding
When the moon is the heavens
Shining there on high
She is there ~
Immersed in its beauty
Absorbing the light
Emitted from skies
Every star you see twinkling
Cheekily winking from realms unknown
She is there ~
Looking down with a haughty grin
Teasing from the upper realms
Watching the world pass by
Every morning when the sun rises
From the first incandescent rays
She is there ~
Glowing with abundant energy
Spreading love and light
Through to the setting
In the twilight of sundown
As the mood shifts from light to dark
She is there ~
Peeking through the gloomy haze
Comforted by quiet peacefulness
At home with its tranquility
Her name is Kristina
Child of the Sun, Moon and stars
She is there ~ Always ~
Rejoicing in her being
Reveling in her existence
A true child of all light
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Nelak and Kristina
By Samplette 3/6/04
You have hearts filled with love,
giving me your friendship true.
I am replete with thankfulness,
to have been blessed with both of you.
You always give uplifting words,
that reach out and touch my soul.
When I am down and feeling pain,
to cheer me up becomes your goal.
In my life you both will stay,
though different you are the same.
For you've given to me a piece of you,
and in my heart you will remain.
Friendships come and friendships go,
it is a fact they say.
I just hope that though times may change,
that ours won't fade away.
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May the colours of the rainbow follow you always and forever and guide you in the right direction.

- Last seen on Nov 26 12:46 PM 2007. Member since July 4, 2003.
- I'm a tigereye texture poet for 1488 comments.
- My mood is , and quote is "~Follow your heart~".
- I am a girl (Canada)
- When I'm not writing, I'm a Student.


















- I am in the groups Hugh Wyles favourites, The Friends Group, WOMEN Support Group
- I have 1,488 comments, 6 contests, 6 addlines
My Poetry
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28 lines, 11 comments, March 25, 2006. In Other
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22 lines, 5 comments, March 7, 2006. In Other
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16 lines, 10 comments, September 27, 2005. In Personal
Guest Book
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poetryality on March 7Hello Beautiful! I was just missing you and your sister and decided to drop you a little HELLO! I hope all is well!
Much Love ♥
Renee
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poetryality : Had you on my mind lil' sis' on October 7, 2007
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poetryality : Just missing my angel is all. Hope to hear from you soon! on May 12, 2007
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poetryality on August 11, 2006Dearest Little Sister/Friend,
I just needed to let you know that your rainbow colors follow me round about each day. I LOVE YOU
www.mayyoubeblessedmovie.com/
Always ♥
Renee


